Kickstarting a Healthy Lifestyle
Fitness. Food. Family.
About Me
Your Success is My Goal!
Welcome! I am Alicia, a mom, fitness instructor and junior high school teacher. I have been teaching fitness classes for over 20 years and I hope to help you meet your health and fitness goals through effective workouts, simple recipes, and healthy living tips. My goal is to help you get strong physically and mentally.
Workout Videos
Core Crusher
All about abs.
Booty Workout
Using resistance bands for a booty busting workout!
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